Top Health News

May 20, 2019

TV Not a Good Sleep Aid for Young Kids

Many parents think that watching TV helps their young children fall asleep, but new research finds the opposite is true. Researchers looked at 470 children aged 3 to 5 in Massachusetts and found that ..

May 20, 2019

The Top 5 Veggies to Add to Your Diet

The guidelines to eat more vegetables are clear, and eating a rainbow of colors gets you the widest variety of nutrients and phyto-nutrients, those hard-to-duplicate compounds that go beyond vitamins ..

May 20, 2019

Health Tip: Safely Storing Guns

(HealthDay News) --Every year, thousands of people in the United States are injured or killed by guns, says KidsHealth. If you decide to keep a gun in your home, proper storage can help keep your fa ..

May 20, 2019

Health Tip: Bed Bug Protection

(HealthDay News) --Bed bugs hitchhike from place to place by traveling on furniture, bedding, luggage and more. The small nuisances live on the blood of animals or humans and can be quite resilient, ..

Wellness Center


Stress Management

Are you feeling overwhelmed by stress? You can start to view stress as a fact of life and respond to it in positive ways.

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Risk Assessment

Acid Reflux (GERD) Risk Assessment

Most people get an occasional bout of heartburn that burning feeling in the chest about a half-hour ...

What Do You Know About Mercury in Fish?

Answer this one: Mercury in its elemental form is relatively nontoxic. In the environment, however,...